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There are various well written blogs about the 2013 edition of the etape. (search for the Spikes & Heels website, or search the Telegrap...
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Looking at twitter posts in the lead up to the first Palace (Tues 27th) it was clear several people were showing signs of compeititive anxie...
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cyclocross Originally uploaded by gregfalski.com Two races in 24 hours hurts man! I've done stage races before but your legs don't...
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Some folks on twitter asked me for tips on dismount/remount. I'm not a National Champion. Therefore I cannot garuntee that my summary of...
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If someone told me tomorrow that in the summer I would have to run a marathon, I wouldn't know where to begin. I usually run 10k every f...
