Don't do that, ever. Blocks the absorption of iron from your meal. If we break this down into simple terms. Iron = your blood = you need iron = not ill, less tired, better riding and recovery.
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Coffee NO NO
Just read this on a product, "The cup can take up to 3oz/80ml, perfect for those after meal espresso’s or to give yourself a boost in the morning."
Don't do that, ever. Blocks the absorption of iron from your meal. If we break this down into simple terms. Iron = your blood = you need iron = not ill, less tired, better riding and recovery.
Don't do that, ever. Blocks the absorption of iron from your meal. If we break this down into simple terms. Iron = your blood = you need iron = not ill, less tired, better riding and recovery.
Same goes for tea.
ReplyDelete£24 for two espresso cups is an effing joke as well.
I'm more worried by the misappropriated apostrophe.
ReplyDelete